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My Ice Bucket Challenge
I am donating a dollar per like to ALSA.org so please check out this Post on the Blossom Clinic of Portland, Oregon facebook page to see my Ice Bucket Challenge video! -Liz Richards The post My Ice...
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5 Foods for the 2 Week Wait
If you are trying to conceive, you probably know all about the 2 Week Wait. It is the time period between ovulation and the date that you find out if you are pregnant and it is often filled with worry....
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The Importance of the Infertility Voice
“When someone is going through a storm, your silent presence is more powerful than a million empty words.” –Dr. Thema Bryant-Davis Samantha was invited to her nephew’s birthday party but was...
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Tonifying Spaghetti Squash Casserole with Adzuki Beans and Shiitakes
You probably have learned by now that I LOVE adzuki beans. I have talked about them in other blog posts and I include a simple recipe for adzuki beans in the Nourishing Fertility e-book. I asked Abby...
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Postpartum Doula? Yes, please!
Most people have heard about birth doulas, but what is a postapartum doula? Our guest blogger, Kimberly Bepler, owner of ABC Doula Services, breaks it down for us. It seems that arranging for a...
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5 Yoga Poses to Enhance your Fertility
This post is by guest blogger Lynn Jensen, E-RYT, RPYT, MBA, co-author of Yoga for Fertility: A Journey to Health and Healing. These poses are also in Nourishing Fertility: An A-to-Z Guide. If you are...
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Ovarian Reserve Explained: FSH, AMH & Clomid Challenge
Blood tests can be used to assess how many eggs are left in the ovary (also called ovarian reserve). The tests include Day 3 Follicle Stimulating Hormone (FSH), a clomiphene challenge test (CCT), and...
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Kid Friendly Smoothie- Leo Approved!
My 7-year-old son, Leo, is a selective eater and would subsist only on “ham on baguette” if we let him. I am kind of crazy about protein so I am constantly trying to find ways to get more of it in...
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Hearty Winter Adzuki Bean Recipe
This Hearty Winter Adzuki Bean recipe is very popular with patients of Blossom Clinic and super easy to make! One great way to get extra protein in your diet is to make a big pot of beans on the...
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Fertility-Friendly Chai Tea Recipe
Liz’s Fertility-Friendly Chai Tea recipe is featured on MindBodyGreen today! Check it out here. The post Fertility-Friendly Chai Tea Recipe appeared first on Blossom Clinic.
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